UWM Spring Wellness Classes

The Best Place to Work Initiative is proud to offer the following activities to help improve overall well-being, reduce stress levels and keep you active during the spring. Sign up today and let’s continue to make UWM the Best Place to Work!

Classes will start the week of Feb. 17 and they will all be an 8-week session series.  Cost per class is $25.

For more details of the time , dates, place, and to register for the classes listed below, go to the Wellness Calendar.

Once at the calendar, click on the desired class by locating the appropriate start date. The details of the class will pop up, click on the Register to this Event link to complete the registration form. Payment is due by Friday, February 14, 2014.  Checks or exact cash only. Checks should be made out to UW Milwaukee Human Resources and delivered to Engelmann Hall Attention: Susan Curtis.

Reminder: If you have any health issues or if you do not regularly engage in physical activity we recommend that you consult with your physician BEFORE beginning an exercise program. There will be NO refunds issued after the start of the classes listed below. Also be mindful of others that may be on the waiting list for these classes. If after registration you cannot attend, please cancel your registration.

Mondays: Toning Express with Tracy Oles-Fairchild

Tuesdays: Tai Chi with Michael Meyers

Tuesdays: Fit & Flexible with Alina Gur

Wednesdays: Yoga with Jean Torrey-Camey

Wednesdays: Zumba with Tracy Oles-Fairchild

Thursdays: Pilates Express with Tracy Oles-Fairchild